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Farfalle in Sweet Pepper Crème with Roasted Mini Tomatoes

A creamy colorful pasta, fragrant with herbs, in a luscious cheesy sweet pepper crème sauce (plant-based, no oil & low-fat), served over whole wheat farfalle with flavorful roasted mini tomatoes.

Easy-Cheesy Sauce

Looking for a creamy, decadent, melted cheese sauce to top your pizzas, pastas, veggies, nachos & veggie burgers?  Well look no further!  This simple, easy cheesy sauce ditches dairy's high saturated fats, cholesterol, estrogens, growth hormones (who needs those!?), for a great tasting plantbased topping that's actually good for you....

A Healthy Chocolate Ganache

There's no heavy cream or cocoa butter in this wonderfully rich & decadent chocolate filling. Instead, it's full of anti-inflammatory plant protein, fiber, phytonutrients, antioxidants, calcium & magnesium.


Great for piping into fruit, layering in a torte, pairing with berries in a parfait, frosting cakes & cupcakes, or just enjoying by the spoonful.  Thin it out a little, heat it up, & you've got a wonderful, healthy chocolate fondue to dip fruit, bread & cake into.


To create endless ganache variations, substitute your favorite liquore or flavor extract for the vanilla.

Sweetie Pies | Tasty Fruit Crostatas & Empanadas

Simple, rustic fruit tarts make delicious breakfasts, elegant brunches, desserts & terrific hand pies for kids.  Plant-based, gluten-free, with no salt or oils, they're loaded with antioxidants & phytonutrients.

Cathy Katin-Grazzini

Plant-Based Chef, Nutritional Coach, Culinary Instructor

86 Regan Rd, Ridgefield, CT 06877  USA

tel. 203.438.4952

 © 2019 by Cathy Katin-Grazzini, proudly created with