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Here is a pretty appetizer and side dish that can take center stage as an entrée if you serve it atop a bed of blanched veggies or tender baby greens.


Slender French beans are blanched to keep them bright and just tooth-tender. The free-form floral cups are made from buckwheat and chickpea flours and sweet potato.  They are filled with a creamy, garlicy bean purée, then topped with a zesty veggie summer sauté.


These playful, flavorful flowers make a very anti-inflammatory dish that’s tasty, eye-catching, filling, nutritious, and are just plain fun to eat! 


Wholly plant-based and whole grain, with no oils-salt-sugar-gluten-dairy


Floral Whimsies