
What's Fiber Got to Do with It?
We are blessed to live in the 21st century, aren't we? When it comes to food, we live in a land of plenty. Malnutrition is the scourge of far-away countries where drought, economic insecurity & political upheaval are rife, right? Sadly, today in the US too many Americans live in food deserts with little access to fresh produce, where junk & fast food are staples. This isn't malnutrition from starvation; it's malnutrition from the overconsumption of fattening, nutrient-poor p