Recipes

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"I just want to say that overall your food looks absolutely amazing! I've been whpbno for seven years and this inspires me to get back to 'tinkering in the kitchen' as much as I can." John J. W.

All my recipes are plant-based with no added fats, refined sugars or flours. Salt is absent or optional. You'll find many gluten-free.

Anti-inflammatory, loaded with flavor, phytonutrients and fiber, I strive to delight the senses and keep our healthy gut bacteria humming! I hope you enjoy!

Tortelli hail from Tuscany and neighboring towns in Emilia Romagna, and are rustic, simple homecooking at its best. Larger than ravioli, they are traditionally stuffed with garlicy potatoes, herbs, and a hint some-times a hint of tomato, and topped with “sugo di carne” (meat sauce). In my plant-based version, however, I looked to young shiitake mushroom to enhance the sauce, and added porcini to the stuffing. All I can say is, ‘buoni!!’

Recipes

All my recipes are plant-based with no added fats, refined sugars or flours. Salt is absent or optional. You'll find many gluten-free.

Anti-inflammatory, loaded with flavor, phytonutrients and fiber, I strive to delight the senses and keep our healthy gut bacteria humming! I hope you enjoy!

A Greener Colcannon

A Little Whole Wheat Sourdough Boule

Apple-Raisin Crêpes

Artisanal Pizza & Bread Twists

Baked Beans Provençal

Baked Chard Béchamel

Banana-Date-Poppy-Seed Bread

Beans and Greens Pie

Beety Burgers

Berbere, Ethiopian Spice Blend

Black Bean Purée

Blueberry Banana Bread

Tortelli di Patate