Cathy’s Kitchen Prescription LLC
A creamy, flavorful dressing, loaded with health-promoting probiotic lactobacilli and phytonutrients. Great on salads and blanched veggies, and as a dip for crudité.
Prep Time 5 minutes Makes 1 cup
1 cup soy yogurt
½ teaspoon granulated garlic
½ teaspoon granulated onion
¾ teaspoon shiro (white) miso •, or to taste
Pinch ground white pepper
1 Tablespoon nutritional yeast
¾ teaspoon Dijon mustard or to taste
This tasty dressing is very versatile and you can use it to dress salads and blanched veggies or as a dip for crudité. Mix it up by adding chopped fresh basil, dill, chives, slivered scallion or shallot, or capers.
- Miso is a good salt alternative that helps to lower blood pressure (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313421/#:~:text=Miso%2C%20which%20is%20made%20from,%2C%20including%20salt%2Dsensitive%20hypertension.)
Mix all dressing ingredients in a bowl either plain or with any of the variation possibilities. Refrigerate until use.