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Cathy Katin-Grazzini

Cathy’s Kitchen Prescription LLC

www.cathyskitchenprescription.com

 

 

 

Ranch Dressing

 

A creamy, flavorful dressing, loaded with health-promoting probiotic lactobacilli and phytonutrients.  Great on salads and blanched veggies, and as a dip for crudité.

 

Prep Time 5 minutes           Makes 1 cup

 

INGREDIENTS

 

Ranch Dressing

1 cup soy yogurt

½ teaspoon granulated garlic

½ teaspoon granulated onion

¾ teaspoon shiro (white) miso •, or to taste

Pinch ground white pepper

1 Tablespoon nutritional yeast

¾ teaspoon Dijon mustard or to taste

 

Dressing Variations 

This tasty dressing is very versatile and you can use it to dress salads and blanched veggies or as a dip for crudité. Mix it up by adding chopped fresh basil, dill, chives, slivered scallion or shallot, or capers.

 

  • Miso is a good salt alternative that helps to lower blood pressure (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313421/#:~:text=Miso%2C%20which%20is%20made%20from,%2C%20including%20salt%2Dsensitive%20hypertension.)

 

DIRECTIONS

 

Mix all dressing ingredients in a bowl either plain or with any of the variation possibilities.  Refrigerate until use.

 

Enjoy!

Ranch Dressing