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November 7, 2015


There have been many selfless researchers and clinicians who have linked the epidemic of obesity and chronic degenerative diseases in the U.S. (and now worldwide) to the “Western” diet – heavy in dairy, meat, and sugary-salty-oily processed foods, and have urged us to eat more plants. One name is synonymous with plant-based nutrition, however, because his work spawned all the rest. He originally coined the term: “whole food, plant-based diet.” We owe Dr. T. Colin Campbell an enormous debt of gratitude for his prodigious body of work, his intellectual curiosity and dextrous mind, his personal integrity and his commitment to public health above career ambitions.


Over 50 years ago as a young researcher, Dr. Campbell audaciously followed where his lab test results led, and they led to some very inconvenient truths that bucked government's food policy and vested economic interests: In his lab he demonstrated the very strong connections between dietary animal protein and cancer,...

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Cathy Katin-Grazzini

Plant-Based Chef, Nutritional Coach, Culinary Instructor

86 Regan Rd, Ridgefield, CT 06877  USA

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